What to expect before/during your period?

Up to 2 weeks before the start of your period, you might start to notice changes in your body. These symptoms, often referred to as Premenstrual Syndrome (PMS), include:

• Abdominal cramps
• Lower back pain
• Headaches
• Acne
• Fatigue
• Swollen or tender breasts
• Bloating
• Insomnia
• Mood swings

These symptoms usually become predictable, as they recur each month around the same time

Go back to All about your first period!